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Achieve the body of your dreams

This will give you all the tools that you need to perform workout to have super hero body

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Description

The Super Hero Workout system has 4 phases of exercises that can bring you optimum results the soonest possible time. Phase 1 focuses on strength and power, phase 2 on speed and agility, phase 3 on mass and increased strength, and phase 4 on density and overall aesthetic fitness.

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