Power Lifting Guide 4 Women

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Learn how to improve your competition lifts, the squat, bench, dead lift and strength.


Power lifting Product Geared Towards Women, Including Two 12-week Training Programs, A User Manual Explaining All The Nuances Of Power lifting (and Competing), And A Complete Video Library With More Than 140 Exercises Filmed.

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  • With Comprehensive E-manual And Videos Of Each And Every Stretch And Exercise.
  • Learn the simple truth about Losing Stubborn Belly Fat and Getting a Flat Stomach.
  • Get Fit Without Weights, Gyms Or Bulky Exercise Equipment In 15-Minutes A Day Or Less
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  • Is about how to stop stretching and how to start strengthening a balanced physique.
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